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Digital Self-Care, Part 1: Dealing with Digital Burnout

Digital Self-Care, Part 1: Dealing with Digital Burnout

Are you ever overwhelmed by notifications? All the negativity in your feed? Being a person in the digital age is hard, especially when we’re stuck inside using screens for everything. We’ll cover tips and tricks for staying physically and mentally healthy, setting boundaries, and more!

Learning Outcomes:
Identify personal learning needs and goals when engaging in digital environments
Plan strategies to manage emotional and physical health in digital personal and professional settings

Register here via our Student Success Center partners

Date:
Tuesday, March 2, 2021
Time:
1:00pm - 2:00pm
Location:
Online
Audience:
    Graduate Students       Undergraduates  
Categories:
    Workshop > Digital Wellness  

Event Contact

Profile photo of Kelsey Hammer
Kelsey Hammer

Digital Literacy & Multimedia Production Librarian

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Ana Corral

Resident Librarian

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Kirsten Dean

High-Impact Practice Librarian